expert in sports nutrition

Good nutrition throughout the year ensures perfect tolerance for sporting activities, contributes to improving performance and promotes recovery.  In this way it limits poor performance and muscle injuries that can occur during exercise. 

Mineral deficiencies = drop in performance. In large or minimal or even infinitesimal quantities, minerals are essential for correct body function. Spotlight on 3 of them. Sportsmen and women at risk. The sportsmen and women most at risk of mineral ...

Doping is defined as one or several breaches of the anti-doping rules laid down in the world anti-doping code issued in March 2003.